Community Affairs

Kippen Playgroup and Toddlers

Kippen Playgroup and Toddlers has had a great start to 2017 with surging numbers at Toddlers, a positive inspection from the Care Inspectorate and happy, thriving children walking out of Playgroup sessions every week.

The children at Playgroup have been busy cooking up a storm: making pancakes for Shrove Tuesday, Welsh cakes for St David’s Day and noodles to bring in the Chinese Year of the Rooster.  St Patrick’s day saw them dancing a jig, and in a nod to the Bard they created effigies of the lesser spotted haggis; which we’re sure still adorn many a mantelpiece around the village…!

Aside from all these fun activities, the emphasis at Kippen Playgroup is always on play.  Our fully qualified Play Leaders, Jane and Pam, know that by offering plenty of opportunities for self-directed play, the children are given the best environment for learning.  By focussing on their interests and ideas, our staff can stimulate and extend learning while the children are having great fun!

Most recently, pirates and construction have been the order of the day; interspersed with plenty of puzzles, drawing, books, toys and the climbing frame of course.

The benefits of outdoor play to a child’s development are massive, so at Kippen Playgroup the kids play outside in our sensory garden almost every session: rain, snow or shine.  Rather unsurprisingly everyone gets especially enthusiastic about the messy play; digging about in the gravel and filling and emptying receptacles with water never goes out of fashion.  But there’s so much more to it than getting mucky in the fresh air.  They don’t realise it, but even their eyes are getting a work out.

Indoors, horizons are fixed and lighting is mostly artificial, whereas outside their eyes have to adjust to distant horizons, shifting shadows and bright sunlight…sometimes!

Children who have the chance to play outdoors benefit from better coordination too.  Indoors they may have to deal with tripping over a toy or falling on the stairs, but on the whole it’s fairly unchallenging for little feet.  Outside they have to contend with slippy surfaces, bumpy surfaces, smooth ones, wet ones, muddy ones, slopes, steps, and everything in between.  Negotiating these allow children to build and adapt leg and foot muscles, as well as making them think about where they are putting their feet!  All great for coordination and confidence.

Our recent inspection by the Care Inspectorate was very positive; with staff awarded excellent, the highest possible rating, for their responsiveness to the children’s needs and creating an engaging environment that allowed for positive play and learning.  Kippen playgroup has been running for nearly 40 years and we are incredibly proud that this important resource is thriving and producing another generation of happy, confident Kippen youngsters.

During term time we run two Playgroup sessions per week: Tuesdays and Fridays 9:30-12pm.  Two years to pre-school welcome.  If you would like to enquire about a place for your child, please contact Jane Bain via  kippenplaygroup@gmail.com.

Lambing season is upon us again, and every year Rebecca and Duncan McEwan of Arnprior Farm kindly invite Playgroup and Toddlers down to meet some of the new, very cute, additions.  This is absolutely one of the highlights of the year for the children; there is categorically nothing better than stomping about a farm, in the mud, getting up close to the lambs and then maybe ogling some tractors!

Our Toddlers’ group has been going from strength to strength with a growing number of Mums, Dads, Grans and Grandads seeking out tea, cake and company…and perhaps a sympathetic ear!  For the kids, this is the perfect place for the older ones to run off steam; the slightly younger ones to learn the ropes from their elders(!), and for the babies to have a safe introduction to a play setting.

We meet at the village hall every Thursday throughout the year, 10:15-12pm, and we welcome little ones from birth to pre-school.  Just drop in!

Suzanne Currie

Community Affairs

Revised B12 Bus Schedule

Many residents will now be aware of the cuts to the B12 Balfron to Stirling bus route that started in August 2016. Since then passengers have been trying to get two particular buses reinstated, the 10.10 Balfron to Stirling and the 16.05 Stirling to Balfron. These were two of the busiest buses on this route and are vital to people who have no other means of transport in order to access all manner of services in Stirling. This includes being able to do their shopping, access employment, meet friends and family, visit loved ones in hospital or care homes and vitally, being able to access healthcare themselves at the 3 separate hospitals that serve our communities.

The B12 route serves 9 separate villages and since the loss of these two buses it now means residents can leave home at 9am to attend a hospital appointment and depending on which village they live in do not return until 7pm that evening. If people miss the 14.15 bus from Stirling the next one is 17.38. This is very hard on our elderly and disabled residents who are trying so hard to live independent lives and maintain a degree of dignity.

Since August, First Midland Bluebird, local Councillors, Community Councils, MPs, MSPs and the CEO at Stirling Council have all been made aware of this situation.  First Midland Bluebird is a private company and at present has a monopoly in our area and they will not reinstate these two buses without a subsidy from Stirling Council.

At the 2017 budget meeting in February, extra funds were allocated for supported rural transport services. One of our local Councillors specifically asked at the budget meeting if a portion of this could be used to reinstate the two B12 buses and the answer was yes.

He tabled a further question the following week at the final meeting of the full Council to try to establish a timetable for the reinstatement of these buses. Unfortunately a definitive answer was not forthcoming at that meeting. However, it is a matter of record that the funding is now available to reinstate the 10.10 and 16.05 B12 buses.

At the time of going to print the task of reinstating the B12 buses has now been passed to Stirling Council Transport Officials who as a result of the extra funding have now started the procedure of tendering for these journeys. They have been made aware of the hardship that passengers continue to endure and as there can be a lengthy registration process we have urged them to treat this issue as a matter of some urgency.

Public transport is vital to the life of rural communities today and for the future. It’s not just for the elderly or disabled to remain independent and avoid isolation …or for young folks who cannot drive trying to meet friends or access employment……. no one knows when they or someone close to them may find themselves in the position of suddenly needing to rely on public transport.

As previously stated this is the position at the time of going to print. It has been a long campaign and we hope that passengers who are struggling with the current timetables will be encouraged by the fact that many people have worked together, from individual Councillors, Transport Officers at Stirling Council, Bus Users Scotland, Community Councils and residents from other villages and they will continue to support this case until it is resolved.

Valerie Brand

Community Affairs

Kippen Kids Community Cookbook

Kippen Primary School received money by way of a grant from the Scottish Government ‘Food for Thought’ initiative in order to improve and extend food education within the school.  One of our teachers, Mrs Stirling, has been very busy applying for and spending the grant, and now the school is much better equipped to do cooking tasks with the kids and any community members who would like to pass on their knowledge.

We purchased several induction hobs and a range of utensils, so that all the children can enjoy cooking in school. The pupils always enjoy having the opportunity to prepare food and as cooking is a necessary life skill, you’re never too young to start mixing and chopping!  In order to qualify for the ‘Food for Thought’ grant the school needed to show that we would be thinking about food in many ways, so the idea of a cook book was born!

We then asked the children, their families and some of the businesses and community groups in Kippen if they would like to submit a recipe.  We now have 50 contributions and the book is starting to take shape. One of our parents Polly Douglas who is also a nutritional therapist has helped to put the cook book together.  She says that in her private practice she sees many people with illnesses, who would like to change the way they are eating to help them feel better, but they have never learned to cook, and so struggle to make some basic changes.  Polly believes that ‘we are what we eat’ and that good health starts with a healthy diet, however if all you know how to cook is a ready meal, or processed foods, you will be missing out on vital vitamins and minerals, and not getting the healthy balanced diet that is recommended.

Traditionally we learned to cook from our Mums and Grandmothers, but this seems to have been lost, and there is now at least one generation of people who have very poor cooking skills, and some are even scared of trying to cook. By putting the cooking back into schools, and showing children that cooking isn’t something to be scared of, but something to enjoy and have fun with, we hope that the next generation of Kippen Kids will be much more confident to try new foods and experiment in the kitchen.

Polly has added a few handy Top Tips pages and comments on to the recipes, just so you know why the food on your plate is good for you.  Hopefully these will help you to make healthier choices most of the time. As well as the cooking activities Kippen Primary School also encourages children to grow their own vegetable and there have been a number of food related trips and activities over the past year.  The school has a ‘grounds group’ who help in the gardens, and this year will be enjoying the new green house.  We hope that we will have an open day later in the year so that you can come and enjoy the gardens and see what we have been growing, and hopefully eat some of our produce, ‘Field to Fork’!

A huge thank you to all of the children, parents and community members who have contributed to the cook book.  It has been really interesting to see the types of recipes submitted and it›s lovely that you have chosen to share these with the wider community. We hope that you will be inspired to cook from scratch and try some foods you haven›t had before as we have a number of international flavours in the book too.  The cook book will be on sale at the Street Fayre this year, so you will be able to enjoy the recipes too.

Polly Douglas

Community Affairs

The Reading Room

Response from the village for the Reading Room Jumble Sales continues at a high level and we thank everyone for this essential support.

The committee are, subject to cost, planning to improve the ground floor layout by moving the kitchen to the rear of the building. An expanded kitchen, and better serving access will provide an upgraded facility for social events, for which the Reading Rooms are ideally suited (see picture).

Parties or other events for about thirty people fit well in to the main room, creating a great atmosphere.

Summer Ice, that rare and excellent game, has now been taken up by the Cubs, of which four troops have been heard, competing, amidst great shouts of laughter. Many thanks go to Ian Leith and Cameron Skinner for organising these events. We hope, also, that Kippen Primary School will be back next season.

Upstairs, there is a smaller room available for  meetings, and the committee are planning to refurbish three other rooms to provide accommodation for Kippen Heritage, Kippen Community Trust and for use by councillors, MP’s or other officials requiring space for ‘clinics’.

The Youth Club is, sadly, currently in abeyance, and the Reading Room continues to hold much of their equipment, presenting a storage problem. The continuing retention of this equipment is in the hope that the Club could be re-started. Any positive suggestions will be welcomed by the Chairman, Jeremy Gaywood, or Betty McAllister, our Secretary.

The booking diary is managed by Betty, and it is hoped that an on-line system might be devised, for the Reading Rooms, possible integrated with other village enterprises.

Jeremy Gaywood, RR Chairman

Did You Know

Make the most of your Minor Injuries Unit

Many local people with minor injuries automatically head for the Emergency Department at Forth Valley Royal Hospital. But did you know you can often be seen and treated more quickly at the Minor Injuries Unit (MIU) at Stirling Community Hospital? This also frees up staff in the Emergency Department to treat patients with more serious injuries who require immediate care.

NHS Forth Valley’s MIU is staffed by emergency nurse practitioners who can provide treatment for a wide range of minor injuries including minor burns and scalds, infected wounds, sprains, cuts and grazes. Staff can also examine and treat minor injuries to the eye, ear, head and neck areas and can arrange X-rays for suspected broken bones.

Although the unit is based in Stirling, it offers treatment to patients over the age of one from across Forth Valley. No appointment is necessary and the MIU is open 7 days a week from 9am – 9pm. Babies under 12 months old with minor injuries should be taken to Forth Valley Royal Hospital.

To find out more about the NHS Forth Valley Minor Injuries Unit visit http://www.nhsforthvalley.com/miu

In summary:

The Minor Injuries Unit can treat:-

minor burns and scalds
infected wounds
sprains and strains
cuts and grazes
minor eye injuries
minor ear injuries (not infections)
minor head and neck injuries
suspected broken bones (staff can arrange X-rays and apply plaster, if required)

It can’t treat 

minor illnesses (including coughs, colds, sore throats)
back or hip injuries
babies aged under the age of one
injuries which happened several days ago
old injuries which have recently got worse 

If you are unsure whether you should attend the Minor Injuries Unit, then call first on 01786 434036 to check with local staff.

Elsbeth Campbell

 

Did You Know

Charities keeping loneliness at bay in Kippen

Two local charities, whose aim is to assist older people, have joined forces to highlight the services they provide, in the hope that more people will get in touch this spring.

Contact the Elderly and Meal Makers, (the latest initiative from the charity Food Train) both look to improve the lives of older people, many of whom may be living lonely, unsociable lives.

Contact the Elderly organises tea parties one Sunday afternoon a month and is looking for more guests and guest referrals in Kippen for its free service providing tea, cake, but most importantly, company. A volunteer driver collects one or two guests and joins them at the party before returning them safely home. A volunteer host welcomes a group of six to eight people into their home once a year, laying on afternoon tea and a warm atmosphere.

Meal Makers is a project that connects communities through food. The idea behind Meal Makers is really simple – they connect people who love cooking and want to be active in their community (‘Cooks’), with older (55+) neighbours (‘Diners’), who would appreciate a freshly prepared meal and a good chat to go along with it.

So how does this work in practice? Well, when a Meal Makers cook is preparing their evening meal for themselves and their family, they will prepare one extra portion of their home cooking and take it round to an older neighbour at a time which suits both parties. How often meals are shared, and when they are shared, is left entirely up to the Cook and Diner to decide between themselves.

Lorna Dunbar, Support Officer for Contact the Elderly, said:

“To any potential guests, as we refer to them, it may understandably seem a little daunting getting in touch and meeting new people but I can guarantee you won’t regret it if you do. Both our volunteers and guests get so much out of our Sunday afternoons.”

Stuart Miller, Development Officer for Meal Makers, said:

“We’re delighted to be taking Meal Makers to Kippen. So many lovely meals have been shared through Meal Makers and so many great friendships have been made, we’re really looking forward to seeing this happen in Kippen.”

To find out more about volunteering or becoming a guest of Contact the Elderly, contact Lorna Dunbar on 07391 563813 or lorna.dunbar@contact-the-elderly.org.uk.

To sign up as a Meal Makers ‘Cook’ please visit http://www.mealmakers.org.uk. To sign up as a ‘Diner’, or to find out more about more about the project, please contact the Meal Makers team on 0800 783 7770 or hello@mealmakers.org.uk.

Contact the Elderly:

For further media information, please contact Vanessa Anderson on 07944 550087 or Vanessa@hummingbird-comms.com.

Contact the Elderly is the winner of The Older People’s Project Award at The Herald Society Awards 2016 and The Queen’s Diamond Jubilee Volunteering Award 2012.

Having celebrated its Golden Jubilee, Contact the Elderly is the only national charity, which since inception, has focussed solely on relieving the acute loneliness and isolation of older people who live alone, without family, friends or other support networks nearby

The Contact the Elderly model is based on a simple yet very effective model: free, monthly tea parties for small groups of older people and volunteers within their community – which bring all ages together, develop fulfilling friendships and support networks, and give everyone something to look forward to

Contact the Elderly currently has over 600 groups throughout England, Scotland and Wales, providing a regular, consistent and vital friendship link every month to over 4,800 older people aged 75 and above

There are currently over 7,800 volunteers supporting the groups: volunteer drivers collect the older guests from their homes and accompany them to tea parties, while volunteer hosts hold the tea parties in their homes

As part of its continuing Power of Contact campaign to recruit more volunteers, Contact the Elderly aims by 2020 to double the number of isolated older people it supports

http://www.contact-the-elderly.org.uk

Did You Know

Kippen: 20 best villages in Britain

The following report appeared in the Times: 20 best villages in Britain

Kippen is surrounded by striking hills

20 Kippen, Stirlingshire Situated between the Gargunnock and Fintry Hills and overlooking the Carse of Forth, Kippen has beautiful scenery and is within an hour of Glasgow and Edinburgh, offering scope to commute to either.

A high street of listed properties, proximity to Loch Lomond, an excellent butcher and a great gastropub, the Cross Keys, help to add local appeal.

House prices. A six-bedroom detached family home is £1 million and a three-bedroom house less than £500,000.

Village of Kippen Ranked One of the Best in the UK

That the Parliament congratulates the village of Kippen in Stirlingshire on being ranked the second best village in Scotland and 20th best in the UK by The Times; notes that Kippen’s beautiful scenery, proximity to Loch Lomond, excellent butcher and gastropubs were cited as reasons why it is such a great place to live; acknowledges that this ranking will hopefully attract more people to Kippen and its surrounding areas; considers that Kippen is one of many great villages in the Stirlingshire area, and welcomes that the village is being recognised for what it believes are its welcoming nature, fantastic location and brilliant local amenities.

Supported by: Joan McAlpine, Stuart McMillan, Dean Lockhart, James Dornan, Richard Lyle, Colin Beattie, Rona Mackay, Clare Haughey, Bob Doris, Bill Kidd, Murdo Fraser, David Torrance, Sandra White, Ivan McKee, Gillian Martin

Did You Know

Colonsay Birds

At the minute around the coast of the British Isles, seabirds are starting to gather on their cliff side breeding grounds. If you’ve ever seen a seabird colony, you’ll know that these places are an overload on the senses. You often smell them before you see them and only after you’ve really looked at them do you break the mass of noise and activity down in to individual birds, each species with their different niche on the cliff side. These seabird cities are the British equivalent of the Serengeti with over 40% of all Europe’s seabirds breeding here. 5 million of the UK’s 8 million breeding seabirds live around the coast of Scotland so we have a big responsibility to protect them.

Their nest sites are protected as Special Protection Areas (SPA) or Sites of Special Scientific Interest (SSSI) and we have a framework to protect their social, grooming congregations near the colony as SPA extensions but until recently we didn’t protect their foraging grounds. A lack of knowledge about where seabirds feed was often cited as the reason for this lack of progress on creating Marine Protected Areas (MPA) which is where a project that I worked on from 2011 – 2014 came in. This project is one of the world’s largest tracking and monitoring studies, it is still ongoing and is led by the Royal Society for the Protection of Birds (RSPB). It has involved studying 8 species of seabirds from 34 colonies around the UK.

On the ground this involved me sleeping, breathing, walking, talking seabird for 4 months each summer on the beautiful Isle of Colonsay, off the West coast of Scotland. Every dry hour of light was spent using ropes and poles to peer over the edge of cliffs to catch birds using old techniques the St Kildan’s used to catch their dinner! As we wanted to recover tracking tags and not disturb the birds breeding season we used a much more softly softly approach which involved at least 12 hours labour for every tag we retrieved. These Global Positioning System (GPS) tags have only become small enough recently to be able to carry out this work. They work like the sat-nav in your car collecting data every 100 seconds to a 15 metre accuracy to find out where the birds have gone to feed. We’ve collected over 1570 of these GPS tags creating maps that look like a jumble of spaghetti coming out from our coastline!

We’ve found out some fascinating facts such as birds are travelling much further to forage than we ever expected. Birds such as guillemots and razorbills were tracked travelling from Fair Isle, North of Shetland all the way south to Dundee to feed, a return trip taking just a couple of days. Fair Isle had a string of particularly poor breeding seasons for seabirds, it’s a poor state of affairs when birds have to travel over 300km just to get food for their chicks. This isn’t thankfully the case around the British Isles, birds on Colonsay where I was based did foraging trips of just over 30 km to an area around the Corryvreckan whirlpool just north of Jura where fish are pushed closer to the surface. There were also differences between years with good breeding seasons on Fair Isle resulting in much shorter foraging trips. This tracking work has identified feeding hotspots and has allowed us to provide recommendations and advice on placement of MPA’s.

Tessa Coledale

Did You Know

1st Carse Cubs – Kippen

1st Carse Cubs, based in Kippen, was established at the end of August 2016.  We have grown from strength to strength in a very short space of time and have managed to pack a great deal into the last few terms.

We enjoyed hosting our Bonfire and Fireworks night on 1st November, which was well attended and raised some funds for some very worthwhile, local causes.

The Cubs learnt First Aid and basic rescue skills from Trossachs Search and Rescue who brought their dogs along to stage a rescue of two of our young leaders, in Kippen woods which was great fun and taught the boys a lot.

Additionally, amongst other things, we had a trip to the Woodland Light Experience, have been having fun with indoor cricket, had a visit from John Coyle to learn all about bees, had a visit to Stirling Observatory and a shot at “Summer ice”, in the reading rooms and much, much more…..

On the 7th & 8th April we took 12 Cubs and a young leader on our first ever camp.  This took place at Beechwood Scout Hall, in Stirling and was thoroughly enjoyed by everyone who attended.  Activities included Kayaking, tent pitching, we played cricket, capture the flag and enjoyed several other activities too.  The boys had a brilliant time and everyone left happy (and exhausted)!

We are looking forward to taking a stall at Kippen Street Fayre and hope that you will stop by to visit our Cubs and leaders.

1st Carse Cubs meets during term times, on a Tuesday evening from 5:45 until 7:15pm.  During the winter months we tend to meet in Kippen Village Hall but with the days getting lighter, and hopefully with better weather on its way, we will be doing as much outdoors as possible, usually meeting up at the football pitch to enjoy the great outdoors.  We are currently at capacity and have a waiting list for those wishing to join.

We would like to thank the local community for their continued support.  If anyone has any skills or activities they’d like to share with our group please get in touch.

For more information please contact:

Derek Shanks, 1st Carse Cubs Leader

Email:1stcarsecubs@mail.com

Tel: 01786 870046 or 07470 331622

Did You Know

Osteoarthritis in the Dog and Cat

Osteoarthritis is a painful, progressive disease.  Osteoarthritis involves the whole joint and results in joint inflammation, cartilage destruction and eventually bone changes.  Loss of cartilage within the joint results in bone on bone impingement which ultimately will cause irritation to the nerves and severe pain.  It is the most common cause of lameness in dogs and is thought to affect up to 1 in 5. Dogs can develop osteoarthritis due to an underlying cause e.g. developmental condition or a previous fracture and therefore it is often picked up in younger animals.  Cats tend to develop osteoarthritis due to ‘wear and tear’ on the joints.  It is estimated that 90% of cats over 12 years old have some degree of osteoarthritis.  Although the disease cannot be cured, much can be done to control the associated pain, slow the disease progression and improve your pets’ quality of life.

Clinical signs

Often owners will associate signs of osteoarthritis as just ‘getting old’ and not in discomfort.  In fact many signs of discomfort can be very subtle and include behavioural changes as well as physical changes.  Common clinical signs of osteoarthritis in dogs may be:

  1. Stiffness
  2. Struggling to rise, slow to lye down
  3. Struggling to climb up/down stairs, get onto/off furniture, into/out of cars
  4. Lameness
  5. Slower on walks or reluctant to exercise or play
  6. Changes in behaviour – more withdrawn, anxiety, fear responses, startling, aggression
  7. Seeking coolness over comfort
  8. Restless, panting, pacing
  9. Painful when touched, reluctant to be groomed
  10. Yelping/whimpering in pain

Cats often become quieter with pain.  Signs of osteoarthritis in cats may include: reluctance to jump up/down, sleeping more, going out less, overgrown claws, no longer using scratch post, not managing to use litter trays.

Treatment

Osteoarthritis requires a multimodal approach to treatment.  Most pets that are suffering with osteoarthritis will also develop secondary muscle pain due to postural change and weight shift. Treatment options may include:

Weight loss – extra fatty adipose tissue secretes chemicals which contribute to joint inflammation.  Extra weight on already painful joints will also increase wear and tear as well as discomfort.

Diet – prescription diets can be prescribed which are very high in omega 3 and have a natural anti-inflammatory action.

Exercise – regular short daily walks to maintain muscle mass.  Your vet can advice you on an appropriate exercise regime.

Joint supplements e.g. glucosamine, chondroitin, green lipped muscle.

Pain relief – many pets will use combinations of different drug types to keep your pet comfortable.

Acupuncture – an excellent treatment for muscular pain and can also help with other sources of pain.

Physiotherapy/Hydrotherapy – can help maintain muscle mass and mobility

Environmental changes e.g. using a ramp into the car

If you are concerned that your pet may be suffering from osteoarthritis please seek advice from your vet.

Sarah Mingay